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6 Daily Habits Doctors Say Will Help You Live Longer - SELF Magazine

09.06.2025 09:17

6 Daily Habits Doctors Say Will Help You Live Longer - SELF Magazine

During slow-wave sleep, the brain clears out a lot of the physiological debris that is created through our everyday bodily functions, Linda Ercoli, PhD, a geriatric psychologist and interim director … [+3418 chars]